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How I Can Help You

I offer psychological therapy for the following:

Children & Young Adults

Adults

I can work with people who are struggling with: 

Anxiety

Depression

Bereavement & Loss

Stress

Self-harm

Domestic Abuse

Obsessive-Compulsive Disorder (OCD)

Relationship Issues

Self Esteem

Sexual Abuse

Social Isolation

Divorce/ Separation

Fertility Issues

Menopause & Women’s Health

Chronic Illness

 

I am trained in and use many evidence-based therapeutic models in my work such as:

Cognitive Behavioural Therapy (CBT)

Psychodynamic Therapy

Person Centred Counselling

Art & Play Therapy

 
 

What To Expect

I offer an initial free telephone consultation for us to discuss your needs. In this discussion we can decide if counselling is right for you, and importantly that I am the right Counsellor.

 

During your first counselling session, I will carry out an initial assessment in which I will look at the problems and difficulties you are having and together we will identify your goals.

We will agree how many sessions you may need and discuss the frequency of your sessions, which can be tailored to suit you and your personal circumstances. 

Caring Child

Children &
Young Adults

I have experience working with children and young people aged 5 years to 16, working through bullying, sexual exploitation, bereavement, anger/behavioural issues, anxiety, depression, domestic abuse, self-harm, low self-esteem and those who have been affected through suicide.  I will tailor the style of counselling to suit the child dependant on their age, this may include some art/play therapy to help engage the child and encourage them to open up.

 
 
 
 

My Rates

Fees are payable by cash or bank transfer on day of each session.
Concessions available for student counsellors.

£40 per hour

Zoom or Telephone Session

In light of Covid-19 restrictions, I have been offering telephone and Zoom sessions. I will continue to provide this option as it has been very successful and is preferred by some clients.

£45 per hour

Face to Face Session

I can offer face to face sessions on the outskirts of Chester or Ellesmere Port. If you would like to talk things through prior to booking, I am happy to have a no obligation chat with you first. Please contact me to arrange.